Tuesday, January 7, 2014

Red Ninja Outfits For Valentine

I am considering ordering a cool outfit for my Valentine Day. I know it is a bit early to start considering this - It is only January.

However I thought it would be a good idea to surprise my new girlfriend if I came out with a vase full of roses while I was dressed in a red ninja uniform. Doesn't look like it will cost too much. I plan on getting it from this site I have seen before: http://www.ninjauniform.org/shop/red-modern-ninja-uniform/. I think it would be really cool to dress up as a red ninja - the ninja who stole her heart :)


Thursday, January 2, 2014

Modern Kenpo on the East Coast



This is a video of Kenpo Karate as taught on the East Coast of The United States. Some say that Kenpo grows differently in different parts of the U.S.

Saturday, December 14, 2013

What Kind Of Sparring Gear To Use?

What type or kind of sparring gear should I use when training? This is a common question when you first start training in the martial arts. From Kenpo to Taekwondo most styles will use a foam type of sparring gear. Occasionally you will see Vinyl gear or perhaps even cloth gear but the industry standard is foam sparring gear (like the ones you see here http://www.taekwondosupplies.org/category/tkd-foam-sparring-gear/).

This type of gear will usually last about 1 year if you are sparring hard but still wiping it down after each use. The constant sweat can eat away at the foam so you will want to have a cloth in your gear bag to wipe down the sweat on the gear.

An example of foam gear:

An example of vinyl sparring gear:





Now these are just examples of the punches but they also have head protectors, foot protectors and chest guards. Of course sizing your sparring gear is important too. Especially if you are ordering online. An easy way to size is to try one someone elses gear that is close to your size. Then just order their size in the same brand.

Sunday, December 8, 2013

Nick Cerio's Kenpo - How To Basic Self-Defense



You are in luck. I found this video on youtube. This is a great video by one of the original Kenpo Masters. If you want to know what Kenpo is about you will want to watch this looong video!

Monday, November 25, 2013

Why Does Kenpo Not Use Kung Fu Sashes?

I was told Kenpo comes from the Chinese martial arts. So I was wondering why they do not use Kung Fu Sashes instead of karate belts?

My only observation or answer would be that karate belts are easier to use and buy. Especially back in the early days of the martial arts in the USA. Where would they go to get a genuine sash in the 70's?

Also the karate uniforms were a bit easier to wash and wear. As the kung fu uniform would rip easier.  So there you have it - the reason why Kenpo does not wear the Gunf Fu Sash!

Tuesday, November 19, 2013

Nick Cerio Kenpo Hands - How They Work



Another great video by one of the great Masters of Kenpo. This video explains how you use your hands to subdue your opponent.

Saturday, November 16, 2013

Kenpo Methods

The methods in Kenpo are definitely primarily based on quick human actions. No tool can be used by martial artists who practice Kenpo. As a way of mind-boggling the opposition basically, the human anatomy can be used in sequence. The institution of contemporary Kenpo is created manually with hand strikes and kicks. Aside from this, Obstructing, securing, pounding, putting, etc., will also be emphasized in this style form. Ostensibly, these methods are a number of human anatomy strikes carried out in series that's currently in the pipeline, so that a possible protection for any particular scenario could be created. There three phases or degrees in which Kenpo martial arts is taught, which would be the Ideal phase, Formulation phase, and the What-If phase. People who desire to discover Kenpo get began using the standard White belt, then; they steadily mix various levels till they advance to Black belt. The belt systems of various businesses often vary, but broadly speaking, they include the subsequent belt colors: - White - Yellow - Orange - Purple - Blue - Green - Brown - Black To be able to become automated and normal at Kenpo, the fundamental methods need to be discovered. The actions should be efficient, brief and rapid. definitely, lots of exercise, ardour and consistency are required to achieve this. They are able to take advantage of the different simple approaches for self-defense against an opponent once the technique isn't known, As Kenpo professionals acquire knowledge and development. That can make Kenpo a perfect style for self-defense. The methods contained in Kenpo aren't as difficult as those in fighting styles like Kung-fu to handle. Kenpo martial arts is concentrated, difficult battle and easy with raw fighting or striking and pace in the place of bodily power, ergo folks of {each or physique may discover it.